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The Best Easy Green Banana Muffins

Who doesn’t love a delicious banana muffin? But what if I told you there’s a stealthy way to add in an extra serving of veggies without sacrificing any of the flavor? That’s right, today we’re making Green Banana Muffins – a clever twist on a classic treat that’s perfect for moms looking to sneak some extra nutrients into their family’s diet, bakers wanting to try something new, and muffin lovers alike.

Imagine biting into a warm, moist banana muffin and knowing you’re getting an additional burst of green goodness. These Green Banana Muffins are not only a fun and creative way to incorporate more veggies into your day, but they’re also a great way to use up those ripe bananas sitting on your counter. So next time you find yourself with some almost-wilted spinach, over-ripe bananas, or you just have a craving for some delicious banana muffins, whip up a batch of these stealthy green banana muffins, and know that you are eliminating food waste, satisfying your sweet tooth and squeezing in some extra nutrients for you and your family: win-win-win!

Why ‘Green’ Banana Muffins

You guys know that I don’t like to ‘hide’ or ‘sneak’ foods into my child’s diet. While I want her to eat a well-rounded diet, I also want her to WANT to. So you may be wondering what prompted me to develop this recipe. The answer is one of my biggest fears since becoming a mom: my child choking. This is exacerbated by the fact that A has tended to gag for reasons unknown since literally day 1, I’m talking hours after birth while still at the hospital. Once she became a toddler I was convinced that she had figured this out and just did it to get a rise out of me. Additionally, now this may not be true, but I feel like leafy greens are a choking hazard. I’m sure you’re quickly seeing why I created my stealthy green banana muffins.

This recipe is easy to pull together with a few basic kitchen tools. This recipe comes together easily and is perfect for kid-friendly baking. With simple ingredients like ripe bananas, flour, sugar, and spices, along with eggs, oil, and vanilla extract, this recipe is not only easy to follow and fun to make with your little one, and you likely have almost everything already on hand. Ensure that your muffins are smooth and have that beautiful bright green colour by blending the spinach, bananas, and buttermilk in the blender. Bonus: no need to mash the bananas! Once the blending is complete, just mix the wet and dry ingredients, fill the muffin cups, and bake until golden brown. It’s a quick and easy baking project that your child will love helping with. So preheat your oven, get out your muffin tin, and enjoy making these delicious muffins together!

Baking Tips for Perfect Green Banana Muffins

Bananas – Use ripe or overripe bananas for natural sweetness

Buttermilk – Don’t have buttermilk on hand? Simply add a tablespoon of lemon juice or vinegar to a cup of milk.

Add-Ins – Add chocolate chips or nuts, or both for some extra flavour and texture.

Prep – Do not overmix your batter this will keep your muffins nice and fluffy.

Serving – Allow muffins to cool completely if you can. 😉 Once cooled serve on their own or with a smear of butter and a warm cup or tea or coffee.

Storage – Store lefrtovers in an airtight container for up to 3 days. These muffins also freeze beautifully. I pre-freeze mine on cookie sheets before placing them in a zip-top bag and removing as much of the air as possible before storing in the freezer. Ready to eat? Simply remove from the freezer and thaw on the counter, or warm in the microwave.

In conclusion, green banana muffins are a fantastic treat that is both delicious and nutritious. With just a few simple ingredients and easy steps, you can create a delicious, wholesome snack that your whole family will love. So why not give this recipe a try and impress your loved ones with these irresistible muffins? Don’t forget to share your creation on social media and tag The Letter Between. Remember, leftovers can be stored for up to 3 days or frozen for later enjoyment. Happy baking!

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